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Šifra:OFC 12

OFC 12

Device category: Building muscles

Training effect:

General training of upper back and arm muscles.

Method of use:

Sit stably (face or back to the instrument) and grab the holders.

Pull the holders to the body and back to the almost

straightened elbows. In order to diversify the exercises,

different body positions can be assumed whilst holding the

holders.

Exercise difficulty: Average to hard

Size: 152 x 84

Configuration: With Pylon OFC-01 and Chest Press OFC-13