Leg raise

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Šifra:OFC 06

OFC 06

Device category: Building muscles

Training effect:

Effective strengthening of bottom abdomen muscles.

Method of use:

Lean against the supports with your hands, with your back to the

device. Grab the holders. Thighs horizontally, calves vertically. Pull

the pelvis and the legs to the torso and then lower them.

Exercise difficulty: Average to hard

Size: 143 x 105

Configuration: with Pylon OFC-01 and Ladder OFC-03